Child Nutrition?


When it comes to child nutrition a healthy diet is always the best way to go. Offering a child a healthy diet helps with diabetes and obesity. On a daily basis a child should have 5 servings of fruits and 5 servings of vegetables. A child should be offered protein, whole-grains, milk, and water. When offering a child meat it’s best to broil the meat, but you can grill the meat as well. Some meats can be steamed, too.

Source:
http://healthguidesdaily.com

Photo Credit
link

More info about this topic

how to sneak nutrition into a child’s food?

1. Offer them the chance to dip. Kids can’t resist the urge to dip their food. You can take advantage of this phenomenon by offering your child healthy items to dip into dressings…more

how to get a child excited about nutrition?

1. Take your child to the library once a week to look for kid-friendly books on nutrition. Read them together, and take simple notes about good versus bad foods and their effect on …more

how to know the nutritional requirements for your child?

Video Transcript. Are you a parent and wondering how to know the nutritional requirements for your child. Look no more, I’m here to help. I’m Isabelle Simon your personal and workplace…more

how to make a child’s nutritional assessment chart?

Video Transcript. Hi, I’m SeAnne Safaii, registered dietitian, and I’m here to talk to you today, about your children’s nutritional assessment. There are three things that we need…more

Category: Health
You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Comments are closed.